SERVICES & RATES

NECK, SHOULDER AND BACK PAIN RELIEF SESSION -- focusing on the upper body with your preferred pressure. Ideal for computer users and headache sufferers 

(available in 60/75/90 minute sessions) 
         
GENERAL PAIN RELIEF AND RELAXATION SESSION -- focusing on your favorite areas with your preferred pressure. Often combines clinical work for your problem areas with relaxation work for your overall health and happiness. 

(available in 60/75/90 minute sessions) 

30-MINUTE FOCUS SESSION -- focusing on one or two favorite areas with your preferred pressure. 

After 21 years of experience and continuing education, my massage toolbox is large. 

DEPENDING ON YOUR GOALS AND PREFERENCES (and how your body responds to particular techniques), your massage may include:

• Clinical Massage ---  Trigger Point Therapy, Orthopedic Massage, and Neuromuscular Therapy (NMT) for chronic muscle tension and pain or injuries;
• Deep Tissue Massage for chronic muscle tension;
• Sports Massage to enhance performance, speed recovery, and prevent injury;
• Cupping (Manual Vacuum Therapy) to soften and release facial/connective tissue adhesions and congestion;
• Hot Stone and Swedish Massage to relax you, warm and soften the tissue, and sedate the nervous system; 
• Assisted Stretching to elongate and help reset your resting muscle tone; or,
• Aromatherapy to enhance your bodywork session.