SERVICES & RATES

NECK, SHOULDER AND BACK PAIN RELIEF SESSION -- focusing on the upper body with your preferred pressure. Ideal for computer users and headache sufferers 

(available in 60/75/90 minute sessions) 
         
GENERAL PAIN RELIEF AND RELAXATION SESSION -- focusing on your favorite areas with your preferred pressure. Often combines clinical work for your problem areas with relaxation work for your overall health and happiness. 

(available in 60/75/90 minute sessions) 

After 27 years of experience and continuing education, my massage toolbox is large. 

DEPENDING ON YOUR GOALS AND PREFERENCES (and how your body responds to particular techniques), your massage may include:

• Clinical Massage ---  Trigger Point Therapy, Orthopedic Massage, and Neuromuscular Therapy (NMT) for chronic muscle tension and pain or injuries;
• Deep Tissue Massage for chronic muscle tension;
• Sports Massage to enhance performance, speed recovery, and prevent injury;
• Swedish Massage to relax you, warm and soften the tissue, and sedate the nervous system; 
• Hot Stones to warm and relax tissue;
• Assisted Stretching to elongate and help reset your resting muscle tone; or,
• Aromatherapy with organic essential oils to enhance your bodywork session